My first introduction to CrossFit was at a non-affiliated gym in November of 2013. One of my lululemon coworkers convinced me to come try a Friday morning class and I immediately signed up for the gym’s nutritional challenge that started the following Monday. To say I was instantly addicted would be an understatement. I met Coach Paul the following August, and after some convincing on his part, I joined him for a competition class at the St. Paul location. I’ve been challenged everyday since and couldn’t be more honored to call these coworkers both teammates and friends.
I CrossFit because… I love getting my butt kicked and being challenged everyday! There is no better feeling than doing something you once thought you couldn’t do. Plus, competing is quite fun!
I coach because… watching others succeed is often more rewarding than succeeding yourself.