CROSSFIT – SATURDAY – 111018

Deadlift:

7 – 3 – 7 – 3

2 Rounds For Time:

Accumulate 1 Minute in Deadlift Hold at Hip (225/153)

40 Jump Squats

Accumulate 1 Minute in Deadlift Hold at Hip

10 TGU (53/35)

*TGU on Left arm in round 1, Right arm in round 2

 

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