CROSSFIT – FRIDAY – 100518

Hang Clean:

1 – 1 – 1 – 1 – 1

 

For Time:

10 Cleans (135/93)

50 Sit-Ups

8 Cleans

40 Sit-Ups

6 Cleans

30 Sit-Ups

4 Cleans

20 Sit-Ups

2 Cleans

10 Sit-Ups

10 Thrusters (135/93)

 

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