CROSSFIT – WEDNESDAY – 091218

1 Minute: Max KTE

…rest 1 minute…

2 Minutes: Max Burpees to Plate (25#)

 

For Time:

50 Unbroken Double-Unders

2 L-Sit Rope Climbs

50 Unbroken Double-Unders

4 Legless Rope Climbs

50 Unbroken Double-Unders

8 Rope Climbs

50 Unbroken Double-Unders

 

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