CROSSFIT – THURSDAY – 080918

3 Rounds For Time:

12 S2OH (95/63)

20 Pistols (10/leg)

200 M Run

15 TTB

200 M Run

…rest as needed…

 

AMRAP 3 Minutes:

HSPU

…rest as needed…

 

AMRAP 3 Minutes:

Rope Climbs

 

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