CROSSFIT – TUESDAY – 080718

Hang Clean (from hip):

4 – 4 – 4

 

4 Rounds For Time:

12/10 Calories

12 Thrusters (75/53)

12 C2B Pull-Ups

 

Click here to view this week’s upcoming programming, complete with tips and considerations to make every workout both challenging and fun!

Post thoughts and results to beyond the whiteboard.

Stay in the know with upcoming gym events and announcements. Click here to see what’s going on this week.

Recent Posts