CROSSFIT – TUESDAY – 073118

Hang Power Snatch (hip):

3 X 6

 

“Cody”

AMRAP 25 Minutes:

19 Pull-Ups

11 KB Swings (72/53)

20 Front Rack (Goblet) Lunges (72/53)

200 M Run

6 Burpee Broad Jumps

 

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