Monday 100410 – Snatch Balance

Our good friend Jason W is leaving us for a year long deployment to Bahrain. Stay safe, have fun, and thanks for your service brother, we'll miss you and see you when you get back! PS - I chose the dorkiest photo I could find of Jason to post, it's hilarious how dorky it is.

Snatch Balance 3×3

Tabata Squat

Snatch Balance 3×3

Post loads and lowest number of reps on tabata squats to comments.

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