Sunday 042410 – Burpees

Reminder – No class today due to the Level I Certification at the gym.

New class times starting Monday, April 26th!  We’re adding a 4pm class Monday through Friday, and a 6pm class on Friday.  We’ll also be posting a class request list on the whiteboard in the gym, so if you’d like us to add additional classes please make your preferences known on the board.  If we have enough people who want to attend a class time that’s not currently offered we’ll add it!

Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):

Mon/Wed @ 6pm & Fri @ 5pm, starts April 26

Click here for details!


75 Burpees for time; for every break in the burpees run 200m.

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