UNION CROSSFIT – THURSDAY – 081717
Friendly reminder that this Friday, August 18th we’ll be hosting the Beer Mile at all three locations during the last class of the day. Learn more about the event here: http://bit.ly/2uKtWUZ. The schedule is as follows:
CFSP: 6:30 pm
CFMPLS: 6:00 pm
CFSLP: 6:30 pm
1 x 20
5 Rounds For Time:
10 Curtis P’s (75/53)
200 M Run
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