About Us

About Us

Above all else, we are CrossFitters. We are community members, passionate health enthusiasts, and just generally, people who wish to live long, active, independent lives void of sickness, injury, and decrepitude. For each of us, CrossFit represents a different outlet for life’s many stresses and demands. Among us we have competitive athletes, people just looking to stay in shape, people looking to regain some semblance of their former selves, people looking to pick themselves up and cut themselves loose, for one short hour a day. We are celebrators of every single grand victory, and they’re all grand victories – a one-pound PR, an attendance goal reached, a first pull-up, a developed sense of confidence through perspiration and commitment, a return to the CrossFit Games.

Locations
Visitors

Visitors

$15 to drop in or $25 for the drop in AND a t-shirt – Visitors must be current members at a CrossFit affiliate. If you are visiting the Twin Cities area for more than a few days and would like to attend more than one class every visit after your first is $10. To view the schedules of our four affiliatesclick here. No sign up required, just arrive a couple minutes before class to fill out a waiver.

All of our locations have on-site free parking. For a 360 degree tour of our facilities click here. For the addresses and aerial maps of our locationsclick here. Interested in what the WOD will be…? Click here.

Starting Out

Starting Out

The Introduction:

First, attend one of our Free Intro Workouts. These classes meet at all of our four locations and at various times. Click here to see the intro schedule and to register. Each class will include an introduction and short discussion about our methodology, a dynamic warm-up, a workout that can be completed by people of all fitness levels, and time to answer questions. After the workout we’ll discuss whether our programming philosophy is a good fit for you and discuss training options.