Welcome to Union Fitness
A STRONGER, HEALTHIER YOU
Union Fitness is not your traditional gym. When you choose to train at Union Fitness, you are hiring a team of highly skilled, dedicated coaches determined to help you:
GET STRONGER • LOOK & FEEL GREAT • CHANGE YOUR LIFE
CONTACT US FOR MORE INFORMATIONAnd Get Your First Week Free
Who We Are
Above all else, we are CrossFitters. We are community members, passionate health enthusiasts, and just generally, people who wish to live long, active, independent lives void of sickness, injury, and decrepitude. For each of us, CrossFit represents a different outlet for life’s many stresses and demands. Among us we have competitive athletes, people just looking to stay in shape, people looking to regain some semblance of their former selves, people looking to pick themselves up and cut themselves loose, for one short hour a day.
Union Fitness Nutrition Challenge
The Union Fitness Nutrition Challenge is an intensive program where participants commit to focusing on diet, exercise, and sleep, with the support of their fellow CrossFitters. The goal is to improve overall health, performance, and wellness.
Krych Olympic Weightlifting and Squat Seminar
The Krych Olympic Weightlifting Seminar is a one-day, hands-on event designed for anyone wanting to develop their Olympic weightlifting skills. While beginners will get the opportunity to break down the lifts into manageable parts, coaches will learn...
Increasing Pelvic Floor Function Seminar
Back by popular demand, and open to the public! Dr. Alyssa George will be providing a two hour clinic comprised of lecture, Q& A, and hands-on instruction for women who are tired of being held back in their workouts...
Free Intro Class
Free Intro Class is available every Friday