OLYMPIC WEIGHTLIFTING – MONDAY – 082018

Clean + FS + Clean:

4 X (1 + 1 + 1)

 

Clean Pulldown:

2 – 2 – 2 – 2

 

Strict TTB:

3 – 3 – 3

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

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