OLYMPIC WEIGHTLIFTING – MONDAY – 072318

Muscle Clean:

2 – 2 – 2

 

Power Clean w/o Moving Feet:

2 – 2 – 2 – 1 – 1

 

Deficit Clean Pull:

3 X 2

 

Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

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