STRENGTH – WEDNESDAY – 080818

 Cleans from Hang:
5 – 5 – 5 – 5
Push Press:
7 – 7 – 7 – 5 – 5
Romanian Deadlifts:
3 X 10
Strict TTB:
3 X AMAP
Click here to view this week’s upcoming programming. Feel free to plan your training sessions but do not cherry pick!

Post thoughts and results to beyond the whiteboard.

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