Paul’s Programmed Saturdays – 08182018

For Time (with a partner):

75 Power Clean 155/103

EMOM – 10 Pistols

 

6 Round for Reps:

1:00 Row

1:00 Burpees

1:00 Double-Unders

1:00 Rest

 

CASH OUT (with a partner):

100 Sit Ups

*Switch every 10 reps/partner holds plank

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