5 Sets for Load:
1 Turkish Get-Up (standing position) + 3 KB Snatch + 1 Turkish Get-Down (finish position)
40 KB Swings (53/35)
25 R-Arm KB Snatch (53/35)
25 L-Arm KB Snatch
10 L-Arm Turkish Get-Ups (53/35)
10 R-Arm Turkish Get-ups
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Post thoughts and results to beyond the whiteboard.
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