Friday – 020312 – Snatch Complex, Power Snatch, Burpees, WB Shots…
Snatch + 2 Hang Snatch
Drop if needed between reps, but try to complete the complex quickly without giving yourself too much recovery along the way.
4 Rounds for time:
6 Power Snatch (75/53)
15 WB Shots (20/14)
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