Friday 091710 – Back Squat
WE’VE RAISED $4,000 SO FAR FOR FGB5, great start but plenty of room to go!
Back squat 3×5, then:
3 Rounds for time of:
20 Toes to bar
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Check out 20 year old olympic weightlifter Pat Mendes squatting 800lbs completely raw, one of the most impressive feats of strength I’ve ever seen.
Can exercise make kids smarter?