Monday 010410 – Snatch
2 spaces are remaining in our 6pm Fundamentals class starting tonight, and we just posted a 5pm Fundamentals class starting next Monday the 11th. Go to our events page for more details.
Snatch 2-2-2-2-2, then:
30-20-10 Reps of:
Mark’s Daily Apple is one of our favorite blogs for health and nutrition, and he recently posted his best posts of 2009.