Monday – 020612 – HSPU, Pull-ups, KB Swings, Sit-ups, Burpees

Now THIS is how you finish a burpee...


Snatch:

1-1-1-1-1-1-1-1

For time:

30 HSPU
40 Pull-ups
50 KB Swings (53/35)
60 Sit-ups
70 Burpees

Post thoughts and times to “comments”.   

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