Monday - 040912 - 3 x 5 ... - Union Fitness Monday - 040912 - 3 x 5 ... - Union Fitness

Monday – 040912 – 3 x 5 …

Home / Union Fitness / Monday – 040912 – 3 x 5 …

Monday – 040912 – 3 x 5 …

Hugh looking focused on the rings...


For total reps, with a continuously running clock:

AMRAP – 5 Minutes:

5 OHS (95/63)
5 HSPU

AMRAP – 5 Minutes:

5 Thrusters (95/63)
5 Push-ups

AMRAP – 5 Minutes:

5 Cleans (95/63)
5 Pull-ups

Post thoughts and total rep scores to “comments”.   

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