Monday - 050112 - Squats, 1/2 Cindy... - Union Fitness Monday - 050112 - Squats, 1/2 Cindy... - Union Fitness

Monday – 050112 – Squats, 1/2 Cindy…

Home / Union Fitness / Monday – 050112 – Squats, 1/2 Cindy…

Monday – 050112 – Squats, 1/2 Cindy…

The iron...


Squat:

10 – 8 – 6 – 4 – 2

@ 70% – 75% – 80% – 85% – 90%

This will not be easy.

1/2 Cindy

AMRAP – 10 Minutes:

5 Pull-ups
10 Push-ups
15 Squats

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