Monday - 050911 - Power Snatch, WB Shots - Union Fitness Monday - 050911 - Power Snatch, WB Shots - Union Fitness

Monday – 050911 – Power Snatch, WB Shots

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Monday – 050911 – Power Snatch, WB Shots

There's just not enough weight on this barbell...

Warm-up:

Running Drills

Power Snatch:

1-1-1-1-1-1-1-1

AMRAP – 10 Minutes:

12 WB Shots (20/14)
8 Hang Power Snatch (95/63)

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