Saturday - 012211 - Kinda like yesterday, but with HSPU and Pull-ups - Union Fitness Saturday - 012211 - Kinda like yesterday, but with HSPU and Pull-ups - Union Fitness

Saturday – 012211 – Kinda like yesterday, but with HSPU and Pull-ups

Home / Union Fitness / Saturday – 012211 – Kinda like yesterday, but with HSPU and Pull-ups

Saturday – 012211 – Kinda like yesterday, but with HSPU and Pull-ups

Warm-up:

2x

21 Mountain Climbers
7 Hollow Men

For time:

10 Handstand pushups  / 2 pull-ups
9 Handstand pushups  / 4 pull-ups
8 Handstand pushups  / 6 pull-ups
7 Handstand pushups  / 8 pull-ups
6 Handstand pushups  / 10 pull-ups
5 Handstand pushups  / 12 pull-ups
4 Handstand pushups  / 14 pull-ups
3 Handstand pushups  / 16 pull-ups
2 Handstand pushups  / 18 pull-ups
1 Handstand pushups  / 20 pull-up

Post thoughts and times to “comments”.

Recent Posts

Leave a Comment

Start typing and press Enter to search