Saturday – 022512 – Front Squat, Team Row…

Welcome to the world, Maggie Estelle McPherson! Congrats to two great people, Steve McPherson and Calley Graham on their baby girl.

Front Squat:


20 Rounds for time, in teams of two:

200 M Row

(10 rounds each – use one rower)

Post thoughts and times to “comments”.   

Recent Posts

Leave a Comment