Saturday – 052811 – Front Squat, Snatch, Double Unders
5 rounds with pvc of – 3 hang-power snatches, 3 overhead squats, 3 snatches
Front Squat 3-3-3
7 Rounds for time of:
35 Double unders
Athletes only get one snatch attempt per round, a missed snatch equals a failed round. Failed rounds do not count towards the total seven. Score is total weight lifted.
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