Saturday – 060411 – Stretch, Cindy…

By
 In Union Fitness

Heavy deads...

Warm-up:

400 M Run
20 WB Shots
10 Burpees

Cindy (Compare: 12/26/10)

AMRAP – 20 Minutes:

5 Pull-ups
10 Push-ups
15 Squats

Post thoughts and rounds completed to “comments”.

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