Saturday 082810 - Partner WOD - Union Fitness Saturday 082810 - Partner WOD - Union Fitness

Saturday 082810 – Partner WOD

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Saturday 082810 – Partner WOD


Our second place finishers, Jess & Michael, great job guys! 

In pairs for time:

Run 1 mile
50 Deadlifts (275/185)
Run 800m
50 Power cleans (135/95)
Run 400m
50 Deadlifts
Run 800m
50 Power cleans
Run 1 mile

Pairs must stay together on runs, and only 1 bar can be lifted at a time. Post loads and times to comments

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