Saturday – 121810 – Slow and Steady wins the race…
4 Minutes of jumping rope
5 Rounds for time:
20 Clean (95/65)
20 Box-jumps (24/20)
Post thoughts and times to “comments”.
This WOD is meant to be scaled for the majority of athletes. I expect this workout to take many people close to 45 minutes so keep a solid pace throughout and finish strong!