Saturday - 122411 - Snatch, Tabata... - Union Fitness Saturday - 122411 - Snatch, Tabata... - Union Fitness

Saturday – 122411 – Snatch, Tabata…

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Saturday – 122411 – Snatch, Tabata…

A warm, Christmas-like scene...


Warm-up:

Running Drills

Snatch:

1-1-1-1-1-1-1-1

Tabata, for reps:

Row (calories)
Burpees
Pull-ups
Row (calories)

Post thoughts and scores to “comments”.   

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