Sunday - 010812 - Hang Snatch, OHS, Power Clean... - Union Fitness Sunday - 010812 - Hang Snatch, OHS, Power Clean... - Union Fitness

Sunday – 010812 – Hang Snatch, OHS, Power Clean…

Home / Union Fitness / Sunday – 010812 – Hang Snatch, OHS, Power Clean…

Sunday – 010812 – Hang Snatch, OHS, Power Clean…

Bear tracks...


Warm-up:

500 M Row
Movement Review

Hang Snatch:

2-2-2-2-2-2

21-15-9 Reps for time:

OHS (115/83)
Power Clean (115/83)

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