Sunday 032110 – Chipper Sunday

By
 In Union Fitness

 

Warm weather = doors open, nice.

30 KB Swings
30 Box Jumps (24/20)
30 Wallball shots (20/14)
30 Situps
30 Hang-Power Snatch (45/33)
30 Walking lunges
30 KB Cleans (36/26)
30 Pushups
30 Back extensions
30 Pullups

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