Sunday 051610 – KB Swings

By
 In Union Fitness

Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):

Mon/Wed/Fri @ 9am, starts May 17 – 2 SPOTS LEFT
Mon/Wed/Fri @ 6pm, starts May 24 – 4 SPOTS LEFT

Click here for details.

As many rounds as you can do in 20 minutes of:
5 Pullups
10 Kettlebell swings (53#/36#)
15 Steps walking lunge

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