Sunday 082910 – Kettlebells

 Pics from Friday’s happy hour.

Congratulations to Danette & Abhi, who got married last weekend!

1 Minute of work followed by 30 seconds of rest for 5 rounds of:

One-arm kettlebell swing (35/26)
Box jump (24/20)
Kettlebell clean & press (35/26)

Post number of reps to comments.

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