Sunday 091210 – Mainsite

Paru, Niki, Mary, and Andrea after the MS Mudrun.

Complete as many rounds as possible in 20 minutes of:
95/65 pound Thruster, 5 reps
95/65 pound Hang Powercleans, 7 reps
95/65 pound Sumo Deadlift High-pull, 10 reps

*Compare to crossfit.com wod from 090110*

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