Sunday - 091811 - Power Clean, Jerk, Double Unders, Burpees... - Union Fitness Sunday - 091811 - Power Clean, Jerk, Double Unders, Burpees... - Union Fitness

Sunday – 091811 – Power Clean, Jerk, Double Unders, Burpees…

Home / Union Fitness / Sunday – 091811 – Power Clean, Jerk, Double Unders, Burpees…

Sunday – 091811 – Power Clean, Jerk, Double Unders, Burpees…

He's baaaaack.....

Warm-up:

50 Jumping Jacks
50 Jumping Lunges
50 Mountain Climbers

4 Rounds for time:

10 Power Clean and Jerk (135/93)
50 Double Unders
10 Burpees

Post thoughts and times to “comments”.

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