Sunday - 101010 - Union Fitness Sunday - 101010 - Union Fitness

Sunday – 101010

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Sunday – 101010

Roomies

21-15-9 Reps for time:

Left arm kbell snatch (1.5 pood/1 pood)
Right arm kbell snatch (1.5 pood/1 pood)
Ring Dips

Post thoughts and times to “comments”.

If there aren’t enough kettlebells available for everybody to have their own, we can easily substitute dumbells.

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