Sunday 111509 - Rest Day, Enjoy the Beautiful Minnesota November! - Union Fitness Sunday 111509 - Rest Day, Enjoy the Beautiful Minnesota November! - Union Fitness

Sunday 111509 – Rest Day, Enjoy the Beautiful Minnesota November!

Home / Union Fitness / Sunday 111509 – Rest Day, Enjoy the Beautiful Minnesota November!

Sunday 111509 – Rest Day, Enjoy the Beautiful Minnesota November!

Women CrossFitters, check out www.stumptuous.com.  It’s a great fitness website geared towards women with some great articles that debunk the many myths you’ve probably heard about fitness for women.  DISCLAIMER:  Some of the exercise recommendations on this site are typical conventional gym nonsense like recommending “extra tricep work” for novice lifters, but I’m going with the 80% rule on this recommendation.

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