Thursday – 030311 – Clean, Thruster, Double-unders…

Sunday's WOD...

Warm-up:

800 M Row
25 Box-jumps

Clean:

1-1-1-1-1-1-1-1-HS

6 Rounds for time:

10 Thrusters (95/63)
40 Double-unders

Post thoughts and times to “comments”.

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