Thursday – 032912 – Complex, Run…
5 Rounds for time:
1 Power Clean
2 Thrusters
1 Clean and Jerk
200 M Run
(155#/103#)
Post thoughts and times to “comments”.
Recent Posts
5 Rounds for time:
1 Power Clean
2 Thrusters
1 Clean and Jerk
200 M Run
(155#/103#)
Post thoughts and times to “comments”.