Thursday – 041912 – Max Out…

Peter (who made it abundantly clear to me the other day that he's never been featured on the site) showing some legitimate ups between burpees...


3 Rounds:

Overhead Squat (135/93):

Maximum Reps

Pull-ups:

Maximum Reps

Ring Dips:

Maximum Reps

Double Unders:

Maximum Reps

There is no time component to this workout.

Post thoughts and totals to “comments”.   

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