Thursday 050610 - Hang Power Cleans - Union Fitness Thursday 050610 - Hang Power Cleans - Union Fitness

Thursday 050610 – Hang Power Cleans

Home / Union Fitness / Thursday 050610 – Hang Power Cleans

Thursday 050610 – Hang Power Cleans

Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):

Mon/Wed/Fri @ 6pm, starts May 10 – 2 SPOTS LEFT
Mon/Wed/Fri @ 9am, starts May 17 – 4 SPOTS LEFT
Mon/Wed/Fri @ 6pm, starts May 24 – 4 SPOTS LEFT

Click here for details.

Hang power clean 2-2-2-2-2, then:

As many rounds as you can do in 12 minutes of:
5 Deadlift (275#/185#)
15 Double unders

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