Thursday 051310 – The Kent

By
 In Union Fitness

Upcoming Fundamentals Classes (6 small group classes plus 2 weeks of unlimited group classes):

Mon/Wed/Fri @ 9am, starts May 17 – 2 SPOTS LEFT
Mon/Wed/Fri @ 6pm, starts May 24 – 4 SPOTS LEFT

Click here for details.

Deadlift 1-1-1-1-1, then:

For time:
500m Row
10 Deadlifts (315#/225#)
500m Row

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