Thursday 090910 – Front Squat

FIGHT GONE BAD 5 UPDATE – We’ve passed the $2000 donation mark with only 12 people raising money so far.  That’s about 10% of our members, think what we could do if 100% of our members signed up and raised a few dollars for this great cause…

Check out our sweet new Under Armour t-shirts, as modeled by our in-house t-shirt models, get-em while they’re hot!

Front squat 3×3, then:

50 Bodyblasters for time

A bodyblaster is a burpee/pullup/knee to elbow combination.  Post loads and times to comments!

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