Thursday 090910 – Front Squat
FIGHT GONE BAD 5 UPDATE – We’ve passed the $2000 donation mark with only 12 people raising money so far. That’s about 10% of our members, think what we could do if 100% of our members signed up and raised a few dollars for this great cause…
Check out our sweet new Under Armour t-shirts, as modeled by our in-house t-shirt models, get-em while they’re hot!
Front squat 3×3, then:
50 Bodyblasters for time
A bodyblaster is a burpee/pullup/knee to elbow combination. Post loads and times to comments!