Tuesday - 030111 - Barbara - Union Fitness Tuesday - 030111 - Barbara - Union Fitness

Tuesday – 030111 – Barbara

Home / Union Fitness / Tuesday – 030111 – Barbara

Tuesday – 030111 – Barbara

Oh no! Jess! BEHIND YOOOOOUUUUUU!!!!!!!!!!

Warm-up:

5 Lengths: Bear Crawl
50 Double-unders or 150 Single Skips

“Barbara”

5 Rounds:

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely 3 minutes between rounds.

Post thoughts and times to “comments”.

Recent Posts

Leave a Comment

Start typing and press Enter to search