Tuesday – 042412 – Back Squat, Thruster, Pull-ups, Run…

For those of you who experienced Fight Gone Bad for the first time this Sunday, I hope you enjoyed the introduction...


Back Squat:

HS

For time:

21 Thrusters (95/63)
21 Pull-ups
400 M Run
15 Thrusters (95/63)
15 Pull-ups
400 M Run
9 Thrusters (95/63)
9 Pull-ups
400 M Run

Post thoughts and times to “comments”.   

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