Tuesday 061510 – Mainsite WOD

By
 In Union Fitness

For time:
Row 2K
50 Wall-ball shots, 20 pound ball
Row 1K
35 Wall-ball shots, 20 pound ball
Row 500 meters
20 Wall-ball shots, 20 pound ball

Post times, and compare to times on crossfit.com from Monday 061410.

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