Tuesday – 070211 – Power Snatch, Clean and Jerk, Double Unders…

Andrea getting set to snatch at CrossFit Minneapolis...


Warm-up:

Burgener Warm Up

Power Snatch:

3-3-3-3-3

For time:

21 Clean and Jerk (95/63)
50 Double Unders
15 Clean and Jerk (95/63)
50 Double Unders
9 Clean and Jerk (95/63)
50 Double Unders

Post thoughts and times to “comments”.   

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