Tuesday 072010 - Power Cleans - Union Fitness Tuesday 072010 - Power Cleans - Union Fitness

Tuesday 072010 – Power Cleans

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Tuesday 072010 – Power Cleans

 

A leisurely Saturday morning jog at CrossFit St Paul

Power clean 3-3-3-3-3, then:

3 x 800M run, rest 2 minutes between rounds

*Compare to 041510 *

Post loads and times for each run to comments.

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